FOOD FREEDOM METHOD
5 essential mindset shifts to break free from unhealthy patterns around food + achieve a more consistent approach to healthy eating
I HELP WOMEN TRANSFORM + NOURISH THEIR MIND, BODY AND SPIRIT, SO THEY HAVE THE ENERGY AND VIBRANT HEALTH NECESSARY TO FINALLY START LIVING A LIFE FULL OF FREEDOM, PURPOSE AND ABUNDANCE.
Meet Amanda!
I am a certified Holistic Health Coach, Yoga Teacher, healthy foodie, wellness enthusiast and fitness lover dedicated to helping you find YOUR version of wellness so you can live your healthiest life.
I am a former couch potato turned fitness enthusiast, former processed-food consumer turned clean eating fanatic, and former overanxious thinker turned healthy, happy and satisfied with life.
I left the corporate life to pursue my passion for health and wellness.
Now, I help guide women like you on how to eat and train for your unique body, resolve physical symptoms, and create the space you need to develop a great relationship with your food and yourself.
I’m so glad you’re here and I can’t wait for you to achieve your highest level of real health and wellness, so you can live the amazing life you were created for!
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Testimonials
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NEW ON THE BLOG
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